Deb Frischmon
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open your heart journal  

​Open your Heart… And Journal from your Soul…

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This journal was created to help you light a spark in your life. The hope is that your personal spark will create the flame that will help you open your heart and create your best possible life.

One of the best things about this journal is that your energy helps customize the journey and makes it your very own. Each day you can use the daily quotes and what Deb has written about them to provoke your own reflections. As you begin to see your life differently, you can then go deeper into your true self, take the time with the journal prompts, and ultimately put your own pen on paper through journaling. 

In time, your personal journey will allow you to create healing. As you go deeper into your own heart and soul, you will experience life-changing transformation. Welcome to your new world order where you are empowered by your feelings, you are consistently using your true voice and you are walking a daily path that lights you up inside! 

When you start to journal your own thoughts, feelings and dreams, the true magic begins!
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