Deb Frischmon
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My journey


Years ago, I was stuck.
​I was living in my head.
I spent a lot of my energy trying to control my job, my relationships, my finances, environment, my fun, basically everything in the work around me. I appeared happy on the outside, but I felt like something was wrong on the inside.


Deb Frischmon

peace, joy, freedom & love...

My life changed when I went through my yoga teacher training program. I started to connect with my body, my spirit and my mind.  I became more balanced, peaceful and calm. 

The pursuit for spiritual knowledge took off soon after that... leading me to get certified as a Spiritual Life Coach... Heart Math Meditation Teacher... Infinite Possibility Trainer... and take Intuition Courses.
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I’ve learned so much... and love sharing my experiences with others... inspiring others to transform their lives as well!

Through Deb's teachings and encouragement, I tried new things like meditation, journaling, and breathing techniques. I now use these techniques on a daily basis and have started to introduce them to my kids. Through these techniques, my life began to get even more transparent to me."
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  • Home
  • About Me
  • WORK WITH ME
  • RETREATS
  • Contact